'How sexual abuse and rape can be the making not the breaking of you'
Lydia is the founder of Velvet Evolution, a marketer and a psychologist with particular expertise in assessing communication styles and building emotional resilience. Her 15-year global business career includes high profile roles in the food and health & beauty industries. As a confidence coach and mindfulness teacher, she helps clients define success, identify their stress triggers and execute a mindful plan for change.
Lydia is also a survivor of childhood sexual abuse and is now a supporter of Safeline.Org as a member on the Board of Trustees and an Ambassador for the charity. A recently approved foster carer, she acts on stage at The Priory Theatre Kenilworth in her spare time. Confidence is the belief “I can do this”. Lydia embraces this value in every aspect of her life; she wants to empower survivors and others to do and feel the same – each and every day.
Twitter - @velvetevolution & @safelineorg